Introduction Was not quite sure where to include this article, but following on from those on stress and blood pressure, thought why not now. This is an article different to the way in which I normally write, as I have… Continue Reading
Introduction We hear so much about blood pressure these days that I thought it would be a good idea to follow last weeks article on stress, with one on blood pressure. Quite a bold statement to begin this post, what… Continue Reading
Introduction Stress is often talked about today, you can be having a cup of coffee in the local cafe talking to friends, when asking how they are, you often get back totally stressed. When asked why the answers are various… Continue Reading
Introduction Welcome to this weeks’ blog, thought that it would be a good idea to set the tone for the website with a basic look at having a healthy lifestyle. It is possible to become a successful person, who is… Continue Reading
Introduction For anyone who has visited this site before, welcome back and a gasp of horror when I discovered that it was over four years since I last posted content on this site. Not being one for excuses I can… Continue Reading
Introduction: The lifestyle which people lead, can be the cause of a number of chronic illnesses. Why, is the obvious question. Lack of exercise Failing to watch their weight, thus eventually becoming obese. By eating unhealthy foods, including some takeaways… Continue Reading