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Beat The Drug Habit

Introduction It is logical, well to my mind, that having written articles on Smoking and Alcohol, that we now have a look at another social habit that is also a killer, put simply drugs, so let us have a look… Continue Reading

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Alcohol and You

Introduction As the last article was on Smoking, thought that it might be an Idea to write one on one of the the social sins, Alcohol and You. It is important that if you drink alcohol, that you understand the… Continue Reading

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Stop Smoking

Introduction This article may in some ways surprise you, as, certainly in the UK, you have not been able to smoke in public places for a number of years, however, this has not stopped people from doing so wherever it… Continue Reading

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A Look at Meditation

Introduction I briefly touched on Meditation in one of my first articles, in fact I have had a site dedicated to meditation for quite some time, however this article is to introduce you in a gentle way to some techniques… Continue Reading